Yoga Mondays at Itnig

As a young, strong, and active community,  at Itnig we want to embrace a healthy and happy lifestyle!  So we want to invite you to our new Yoga Mondays at Itnig! 🧘🧘🏻‍♀️

• About the instructor: Clara Esmoris has been practicing yoga since she was 8 years old. At 30 she graduated as an Instructor in the United States and since then has deepened her studies of Hatha, Vinyasa, Somatic Experiencing, and Therapeutic Yoga. Her classes cultivate both calm and a sense of humor, the exploration of the body, and its potentialities.

👉The sessions will be held at the Itnig Coffice every Monday from 19:00 to 19:45.  

Attendees must bring their own equipment and sportswear. 

Places are limited so join the guest list before it's too late!