What Is Workation & How Can It Help to Bounce Back from Professional Burnout
Twenty-twenty was an extremely difficult year for business owners. Most of them had to learn how to run their enterprises and manage their teams online Such a dramatic switch from physical to the virtual world together with the global economic crisis had a great impact on their mental health.
Many businessmen suffer from so-called burnout these days.
According to the World Health Organization (WHO), occupational burnout is a syndrome resulting from chronic work-related stress, with symptoms characterized by “feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job; and reduced professional efficacy.
Are you one of them? Keep reading and learn how to get back in the swing.
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